It is a practice that meets us exactly where we are, as we are.
It is a narrative guiding practitioners through a discovery process of four stages PUPPET > PARTY > JOURNEY > HOMECOMING.
It is a map of the hero’s journey for current times.

What is the book about?
The book cannot be easily classified and it has no genre. There is no hierarchy of themes. The TI+TU practice is an integrated practice. As one reads, individual themes are seamlessly connected and dynamic possibilities emerge.
Autobiography reflecting universal themes
The text is autobiographical based on experience, yet also abstract because it embraces universal themes.
It is based on a vision I received, a unified map that radically bridged in multiple aspects – the parts of myself that I had always perceived as fragmented and unconnected. Inspired, I began the endeavor of describing this vision. In the process, I discovered that the elements I have been personally engaged with throughout my life —- were in fact, all very relatable; they were universal in a sense.
The map comprised themes that affect us all. Architecture. Space. Physical movement. Emotion. Interrelation and Environment. In this way, the book is both autobiographical and a general text.
I believe what I have written has already been discovered and experienced thousands and thousands of times before by others in their own way. It is my hope that this work will serve as inspiration and tool for those that seek greater connection within themselves and with the common themes that relate us all.
Art project
To bring the vision I received into the physical world, I use the tools that I have available to me, through the trainings I have received and have engaged with in art, architecture, literature, and dance.
The representations, the images, graphics, videos, diagrams, and styles of writing can be classified as art. Embedded is emotion, cultural critique, and elements of design. Contents reveal many different facets of not only myself, but to themes that relate us all, with materials that can be humorous, critical, passionate, silly, ridiculous, sexy, amusing, profound, interesting, awkward, entertaining, plus others. The vulnerability, strength, commitment, vision, desire and belief required to release such expressions to a public delivers the project again, into the realm of art.
Spiritual instigation
There is a spiritual component. For when one is spiritually oriented, the path one attempts to stay on will be woven through all things, perceived, encountered, and made. From my perspective it is spirit that is the glue and the binding agent which reveals our wholeness. When we purify ourselves from energies that are not ours and accept the parts of ourselves that are undeniable and true. TI+TU may also be described as a method or a vehicle for attaining to higher spiritual practice.
Conceptual framework (for (re-) structuring and building)
TI+TU is a framework for developing greater awareness and understanding of self. As familiarity and relation with self broadens and deepens, our own structures begin to change shape. These changes will be reflected in our patterns of thought and behavior, as well as in our bodies. As a result, the environments in which we occupy will transform as well as our structures of exchange.
Guidebook through space
The TI+TU practice describes multiple spaces for one to enter for gaining fresh new perspectives. Exploration is made through conscious space, physical space, space between relations, and within the space of music. Space is opened and cleared promoting growing imaginations and expanded possibilities.
Body and movement manual
The body is the physical aspect of our experiences and how we feel in our bodies has strong influence on how we engage.
In TI+TU, the body is awakened, exercised, strengthened and toned through rhythmic explorations in gesture, pose, dance and movement. Through body work, stored-up thoughts, feelings and emotions can be processed, stagnant energies can release, new forms of expression and intelligence can be cultivated. As mind and body come into greater union, coordination, balance, alignment, and flexibility improve as well as self-confidence.
Incitement to revolution
TI+TU is multifaceted and escapes simple classification schemes. It provides a description for how others may also escape what limiting classifications they are subject to. For this reason, TI+TU is about revolution. A revolution – from within.
The text supports an overthrow of old systems of seeing and experiencing, of classifying, and separating, and dividing, one based in hierarchies, structures handed down to us, and power struggles. For movement into a new system, one of expanded space, elevated perception, personal clarity, freedom, self-realization, creativity, and peace.
Through our personal revolutions will come our collective evolution.
Exercises are dispersed throughout the text for engaging the senses, training the mind, working the body, opening the imagination, and uncovering unknown aspects of self. In the practice, there is a strong focus on music which serves as guide, instigator, and companion on our journeys.
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